Pushing yourself out of your comfort zone and how to let go of fear and anxiety.

11/09/2020 8 min Temporada 1 Episodio 10
Pushing yourself out of your comfort zone and how to let go of fear and anxiety.

Listen "Pushing yourself out of your comfort zone and how to let go of fear and anxiety."

Episode Synopsis

Often times we're taught that fear and anxiety are meant to be negative, but once you learn how to use these emotions to your benefit by gathering learnings from them, at that point you can truly give yourself permission to let them go

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