Burn the To-Do List (Day 3 of Take Back Your Summer)

16/07/2025 5 min
Burn the To-Do List (Day 3 of Take Back Your Summer)

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Episode Synopsis

The expectations are relentless — to plan the vacations, hold the emotions, run the household, keep it all “fun.”Let’s burn that list and make a different one.On today's Take Back Your Summer free, live coaching call, you’ll learn:The truth about sensory and emotional burnoutHow masking shows up in your daily to-do listHow to build a summer rhythm that actually supports your energyJoin the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer

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