This episode is more than a conversation—it’s a reclamation.LT Dixon joins me to share a deeply personal, powerful journey of healing, self-discovery, and radical self-love. From surviving abuse to raising five kids as a single mom, LT didn't just rebuild her life—she reinvented her identity.Together, we explore what it actually means to put yourself first without guilt, why so many women feel resistance to loving themselves, and how to start operating from a completely new paradigm—where self-love isn’t optional, it’s foundational.You’ll walk away with tangible wisdom, loving truth bombs, and a fresh perspective on what it means to be love, lead with love, and build a life from the inside out.Whether you’re at the start of your healing journey or deep in the process of remembering who you are—you’ll find resonance here.⏱️ Episode Timestamps:0:00 – Welcome + introducing my first guest in this self-love series2:15 – LT’s story: healing from abuse and rediscovering herself6:45 – “It started with a cup of coffee”: the smallest act of self-love that changed everything10:30 – The moment she said, “This can’t be my life”—and why that question matters14:55 – How to ask, ‘Where am I?’ and why this is the most powerful place to begin19:30 – Redefining love on your own terms: acceptance, appreciation, no judgment24:10 – LT’s “me, we, them” framework and how it transformed her family29:50 – What to do when you feel resistance to loving yourself33:40 – Setting boundaries without guilt—and how it’s a form of love37:20 – Why healing isn’t about being perfect—it’s about being honest41:10 – Final takeaways + where to find LT online🔗 Connect with LT Dixon:📱 TikTok: @getyourshifttogetherSM: IG: L.T. DixonConnect with Amanda:Get a FREE week inside the Love Yourself No Matter What Membership:https://amanda-hess.mykajabi.com/loveyourselfTT/IG/FB @theamandahessInterested in working with me? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

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