25. Feel Better By Feeling Bad?

How To Love Yourself No Matter What
25/03/2021 13 min Episodio 25
25. Feel Better By Feeling Bad?

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Episode Synopsis

I understand wanting to feel better.  But skipping over feeling bad is why you haven't been able to feel better.  Tune in to find out why just "thinking positive" and "getting over it" hasn't been working and find out what actually does.And if you really want to understand the real reasons for why you can't change the way you feel, book a free consult.  I can help you.You can book your free consultation here: https://3sconfidence.com/bookacall/And while you are at it, make sure to join my free Facebook group: joinamanda.caInterested in working with me? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

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289. Overthinking Part 3: How to Change the Beliefs That Keep You Stuck 27/11/2025
288. Overthinking Part 2: You Don’t Have a Thought Problem — You Have an Emotion Problem 20/11/2025
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