Have you ever felt depressed?  I know I have.  I feel it today.  But what I don't feel is hopeless, which is 100% what I used to equate with depression.  It turns out that feeling depressed and feeling hopeless are 2 different things.  In today's episode I am going to help you explore the difference between feeling depressed and feeling hopeless.  It is a total game changer.  Let's go.Book a free 20 minute coaching session with Amanda here: https://amandahesscoaching.as.me/miniInterested in working with me? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

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