Have you ever found yourself needing to protect your position on something that you feel certain about?  I did recently.  I was having a conversation with a good friend and I felt myself starting to "amor up" about this particular topic.  So it was a relief when this friend helped me see why I might not want to be so certain about that.  And it changed my entire outlook and decreased my anxiety 100%.  When we feel threatened, we crave safety.  One way we do this is through certainty.  Certainty is a version of "armoring up" that might be creating emotional problems that you don't really need.  Listen in to find out more.Book a free Strategy Session with Amanda: https://amandahesscoaching.as.me/callLet's be friends on IG: https://www.instagram.com/theamandahess/Interested in working with me? Sign up for a discovery call: https://amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

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