This is the second part of our conversation with Stephanie Dickson. Steph opens up about her struggles with anxiety and darkness. For background, Steph is a high performing entrepreneur - a pioneer in the space of sustainability and climate change in Asia. She founded Green is the new Black, Asia’s first conscious festival and media platform. She’s a two times TED X speaker, a Prestige 40 under 40, and a Leader of Tomorrow by Tatler.  Having excelled at the highest levels, Steph has had her share of struggles with mental health. In today’s episode she talk openly aboutThe anxiety and darkness that periodically confront herWhat’s it like?How does she face up to it?What worked for her.Steph shares multiple practical tools and resources that all of us can use for our mental well being.Episode Shownoteshttps://howtolive.life/episode/019-my-experience-with-anxiety-a-conversation-with-Stephanie-DicksonFollow us onFacebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/Information on Podcast & Hosthttps://howtolive.life/For Folks Affected by Restructuring4 Week Career Transition Program. https://www.sharadlal.net/thrivethroughtransition How to Live NewsletterGo deeper with articles every 2-3 weeks. No spam. https://sharadlal.substack.com/ Leave us a messagehttps://howtolive.life/contactAbout Sharad Lalhttps://www.sharadlal.net/Follow usLinkedin: https://www.linkedin.com/in/sharadlal24/Facebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/

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