Are bad traits really bad?  When we get told off for being pessimistic, shy, messy, bossy, or arrogant.   Should we just get rid of these? In today's episode, we'll see how dismissing negative traits can restrict our growth. We will look at techniques to process the negative feelings towards these traits and then harness and reframe them to unlock hidden parts of ourselves and grow in dimensions we never imagined before. Concepts discussed include visualisation, silver linings theory, reframing, no-go zones,  and repression, stoicism.  Related episode (Stoicism) - https://howtolive.life/ep6appleEpisode Shownoteshttps://howtolive.life/episode/009-embracing-negative-traitsFollow us onFacebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/Linked in: Information on Podcast & Hosthttps://howtolive.life/For Folks Affected by Restructuring4 Week Career Transition Program. https://www.sharadlal.net/thrivethroughtransition How to Live NewsletterGo deeper with articles every 2-3 weeks. No spam. https://sharadlal.substack.com/ Leave us a messagehttps://howtolive.life/contactAbout Sharad Lalhttps://www.sharadlal.net/Follow usLinkedin: https://www.linkedin.com/in/sharadlal24/Facebook: https://www.facebook.com/PodcastHowtolive/Instagram: https://www.instagram.com/podcasthowtolive/

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