26: Control Your Birth Experience?

How to Feed Your Baby
04/06/2024 8 min

Listen "26: Control Your Birth Experience?"

Descargar episodio Ver en sitio original

Episode Synopsis

Birth is a common source of anxiety. Specifically giving birth when you haven’t experienced labor before. But there is a very simple and proven strategy to significantly improve birth anxiety as well as birth outcomes. You don’t want to miss this episode!Here are the links referenced:Relaxing breathwork video here (5 min)Birth Affirmation ExamplesHere are some great mantra cards for purchase if you preferMusic - "Memorized" by Josh Woodward. Free download: ⁠http://joshwoodward.com⁠

More episodes of the podcast How to Feed Your Baby

How to Feed Your Baby pauses for maternity leave! 07/10/2025
95: Stress Free Decluttering, Even with a Baby! Dana K White’s System 30/09/2025
94: Human Milk Fortifiers (Not Always Human Milk Based) and Navigating Premature Infant Nutrition, with Dr. Melinda Elliott 23/09/2025
93: What’s Draining Your Energy and Real Tips for Intuitive Healing, with Katrina Ross 16/09/2025
92: Mothers- Protect Your Energy! Learn How with Katrina Ross 09/09/2025
91: What to Ask a Nanny and How to Spot Red Flags (Part 2), with Carson Wagner 02/09/2025
90: Decide if Nanny Care Fits Your Childcare Needs (Part 1), with Carson Wagner 26/08/2025
89: Listener Question: Am I Pumping Enough Breastmilk for Daycare?! 19/08/2025
88: The Real Deal with Infant Sleep Training (Part 3), with Cat Halek 12/08/2025
87: Real Life Tips for Getting the Sleep You Need in the Early Months (Part 2), with Cat Halek 05/08/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA