Why meditation isn't working for you

How to deal with Big F*cking Feelings
15/11/2021 18 min Temporada 1 Episodio 21
Why meditation isn't working for you

Listen "Why meditation isn't working for you"

Descargar episodio

Episode Synopsis

Today I am discussing why meditation may not be working for you.In this episode I discuss: Why you can feel worse after meditatingThe similarities/differences between coaching and meditationHow meditation has been represented in societyThe impact of believing thoughtsShow notes and the transcript can be found here: https://michellekevill.com/meditation 🛠️ Download the free Workplace Grooming Guide + Checklist here. 💻 Want more support? Here’s how to work with me 1:1: here Follow me: Instagram | TikTok | Facebook ⚠️ Disclaimer: This podcast is for educational purposes only and is not a substitute for medical, legal, or psychological advice.

More episodes of the podcast How to deal with Big F*cking Feelings

Podcast Update: I am taking a break but I'll be back!! 24/06/2024
Ep #143: Manifestation vs Coaching (What's the difference?) 17/06/2024
Ep #142 How to stop feeling worthless in your corporate job 10/06/2024
Ep #141 Career crossroads: Should you Job Hop? 03/06/2024
Ep #140 2 Key Tips to go after Big Career Goals 27/05/2024
#139 Are you constantly needing validation at work? Here's one tip to fix that 20/05/2024
#138 Do you hate your 9 to 5? Listen up to love it again 13/05/2024
#137 How to Stop Catastrophizing at your Corporate Job 06/05/2024
#136 How to manage your corporate job with a chronic health condition 29/04/2024
#135 What to do when you don't feel like a good fit for corporate (Embracing your authenticity) 22/04/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA