Asking for help as a Perfectionist

How to deal with Big F*cking Feelings
30/08/2021 19 min Temporada 1 Episodio 10
Asking for help as a Perfectionist

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Episode Synopsis

I am discussing how to ask for help as a perfectionist and why being vulnerable can actually get you to achieve your success.In this episode I discuss: Childhood and societal messages absorbed that influence our thinkingWhy being vulnerable and asking for help gets you successHow to ask for help and loosen controlHow to sit the uncomfortableness of asking for helpShow notes and the transcript can be found here: https://michellekevill.com/askingforhelp 🛠️ Download the free Workplace Grooming Guide + Checklist here. 💻 Want more support? Here’s how to work with me 1:1: here Follow me: Instagram | TikTok | Facebook ⚠️ Disclaimer: This podcast is for educational purposes only and is not a substitute for medical, legal, or psychological advice.

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