Are you overworking yourself into an early grave? How to work smarter with Gretchen Hernandez

How to deal with Big F*cking Feelings
03/10/2022 51 min Temporada 1 Episodio 64
Are you overworking yourself into an early grave? How to work smarter with Gretchen Hernandez

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Episode Synopsis

Today I have a guest interviewing Gretchen Hernandez, founder of My Freedom Grove Business & Mindset CoachingIn this episode we discuss how: The extreme side of work addictionIts impact on your physical healthHow to break the cycle of overworkingTips & Tricks to helpShow notes and the transcript can be found here: https://michellekevill.com/podcastFollow Gretchen:Gretchen Hernandez, Business & Mindset CoachFacebook: My Freedom Grove CoachingInstagram @gretchen_myfreedomgroveLinkedIn - Gretchen HernandezWebsite www.myfreedomgrove.com Podcast: www.myfreedomgrove.com/podcast

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