Adjustment Disorder: Impacts on the brain and coping

How to deal with Big F*cking Feelings
20/03/2023 15 min Temporada 1 Episodio 8
Adjustment Disorder: Impacts on the brain and coping

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Episode Synopsis

I discuss my experience with Adjustment Disorder and how understanding the relationship between our stressors and brain can assist in coping.In this episode I discuss: What is Adjustment DisorderThe impact of our thoughts on stressorsHow the Limbic system influences our feelings Coping tools to process the emotions and thoughtsShow notes and the transcript can be found here: https://michellekevill.com/adjustmentdisorderSign up to my mailing list for free workbooks to help you love your job again!Follow me on:InstagramTikTokFacebookShow notes and the transcript can be found here: https://michellekevill.com/podcast

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