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Listen "If you ride a bike & struggle with weight loss, you need to hear this. This is what worked for me."
Episode Synopsis
This podcast is a preview of the next book which comes out in December 2025 (or whenever I decide it’s good enough) as well as a bunch of quick tips for weight loss. These are a few tips which work well for me and if you ride your bike 10 hours a week or more and are struggling with your weight, you’ll love this.
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