More discussion with Catherine around managing screen time, how social platforms affect emotional wellbeing and finding a balance.Here are the highlights:(2:15) Understanding how your child uses their devices(9:45) Why do you need your phone close by?(13:55) Tracking screen/device time?(16:55) Which rules do you still follow?(18:45) Catherine’s 3 top tips for parents💚 Let's grow our village together, please share this episode with at least one friend💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

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