Inside and Out: A Conversation About Emotions

13/11/2025 41 min
Inside and Out: A Conversation About Emotions

Listen "Inside and Out: A Conversation About Emotions"

Episode Synopsis

What’s the difference between a tantrum and a meltdown?When should you start worrying about behaviour?And how do you regulate your kids’ screen time?In this episode, the tables are being turned as I am the one being interviewed. Daniel Weisberg, Managing Director of CAYP Psychology, asks me about emotional regulation, tantrums, neurodivergence, and lots more.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Mentioned in this Episode:CAYP - https://www.cayp-psychology.com/ Highlights from this episode:01:46 - The last drop in the bucket05:14 - Meet your child where they’re at07:12 - Common meltdown triggers09:57 - HALT15:25 - When should you worry about behaviour?17:02- The S word22:12 - Why is it so hard to switch off?25:20 - Neurodivergence and regulation27:30 - Create tech free periods33:18 - Next steps38:20 - When is further intervention needed?💚 Please share with at least one friend, and let’s build our village together💚  For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚  For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.