Boosting Low Self-Confidence

21/09/2025 12 min
Boosting Low Self-Confidence

Listen "Boosting Low Self-Confidence"

Episode Synopsis

Is your child’s self-confidence at rock bottom?Are you feeling a bit helpless, or lost at how to help?Firstly, remember we have all been there, I promise you! And secondly, this bucket emptying episode builds on our previous episodes about confidence, but this time I talk specifically about how to boost really low self-confidence in your kids and teens.I’m going to share three things that I guarantee you will find super helpful when managing your child’s low self-confidence.So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…Come to the WebinarJoin me and the How Not To Screw Up Your Kids Community as I unpick how we can help our children build their sense of self, so they feel more confident day to day. Find out more and book your place here:  https://stan.store/drmaryhan/p/next-60-minutes-with-dr-maryhan-1st-october-8pm- Highlights from this episode:01:10 - What is self-confidence?03:27 - Building a new, capable mindset05:16 - Learning to try07:48 - Shake it off💚 Please share with at least one friend, and let’s build our village together💚  For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 💚  For the free resource library, visit https://drmaryhan.com/library 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025💚 Brands and advertisers, email [email protected] DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.