S2E6 Beyond the Couch: The Challenge That Changes Everything

How Good It Can Get
08/06/2025 18 min Temporada 2 Episodio 6
S2E6 Beyond the Couch: The Challenge That Changes Everything

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Episode Synopsis

Andrea Rice is joined by special guest Chan Maragh to unveil their transformative new program: Beyond the Couch – The 28-Day Challenge to Defeat Anxiety. Discover how just a few minutes a day can help rewire your brain, break free from anxious thought patterns, and build lasting habits for a calm, empowered life. Whether you're managing anxiety yourself or supporting someone who is, this episode is your invitation to lasting change. 👉 Learn more or join the challenge at HowGoodItCanGet.com

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S2E12 Anxiety's Ripple Effect | How to Support Without Losing Yourself (Part 5) 22/09/2025
S2E11 Anxiety's Ripple Effect | Communication, Boundaries, and Supportive Strategies (Part 4) 22/09/2025
S2E10 Anxiety's Ripple Effect | Resentment in Relationships and Unequal Burdens (Part 3) 22/09/2025
S2E9 Anxiety's Ripple Effect | Isolation, Social Life, and Daily Impact (Part 2) 22/09/2025
S2E8 Anxiety's Ripple Effect | How Anxiety Impacts Relationships and Families (Part 1) 22/09/2025
S2E7 Quantum Jumping: Unlock the Power of Alternate Realities to Manifest Your Dream Life 25/06/2025
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