'Connect your mind and  your body.'  If you're like me, when you hear that you have literally no idea what you're be asked to do.  None.  During this conversation Deb made such a clear, obvious statement, our mind and body have always been connected.  That's not to say we don't have work to do in order to be as strong and well as we can be, but her way of approaching that is very different than many.  
The conversation mentioned 4 other coaches who are joining forces with Deb for a multi-day event:

Liz Sumner
Judy Blake
Jeanne Demers
Judy Fine

Each name is linked to their previous episode.  

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