Episode 009 How To Achieve And Maintain Balance

23/11/2020 8 min Episodio 9
Episode 009 How To Achieve And Maintain Balance

Listen "Episode 009 How To Achieve And Maintain Balance"

Episode Synopsis

In this weeks episode Jodie discusses how we can maintain a good balance in our lives, through mental exercises, cutting out the toxic things and good cooking.Support the show (https://www.buymeacoffee.com/howdoyoumind)

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