Episode 005 Why You Should Take A Break

How Do You Mind
18/10/2020 7 min Episodio 5
Episode 005 Why You Should Take A Break

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Episode Synopsis

Jodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental health and general wellbeing, so stay tuned to find out why you don't need to feel guilty for giving yourself a day off.Support the show (https://www.buymeacoffee.com/howdoyoumind)

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