Back with another Yogi for some Yogi Talk & a vulnerable conversation around stepping into & claiming ourselves in authentic expression. Meet Bethany Joy, 200 hr Hatha RYT Certified Yoga instructor who specializes in Ganga Yoga & is currently receiving training in Cannabis Meditation. Join Bethany and I as we chat yogi talk – about the practice, how it has specifically helped both of us in many ways – and most importantly has been a road back to claiming our Authenticity. We both open up about our life experience, through separating from long time partners, breaking patterns of people pleasing and all the rest- the process- that has gone into discovering who we are as our own authentic selves -including how yoga & meditation has given a space to undo and re create. Bethany is working on being fully mobile by the end of 2021 between US & Canada- online & in person yoga, ganga yoga & meditation. Find her on FB Bethany Joy IG -thesmoking_yogi.  about myself, who I am, how I help clients - ChristinaLynnWellness.com

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