Surviving and Thriving in a Stressful World

19/09/2024 50 min
Surviving and Thriving in a Stressful World

Listen "Surviving and Thriving in a Stressful World"

Episode Synopsis

Presidential election! Taxes! Inflation! Covid again! Feeling a bit stressed lately? With the relentless flow of media and anxiety-provoking messages on social media, it's no wonder. So, how do we survive the constant barrage of bad news and stress? Can we even "thrive" in the face of anxiety? Take a deep cleansing breath, settle onto your couch, and tune in as Dr. Connie interviews psychiatrist Dr. John Prater. We're sure to get some valuable answers.