✨NEW STBT FEED✨
It’s been a year of vulnerability, learning, and finding strength in unexpected places. This episode marks a pause in our podcast journey – a brief intermission of Spill the Baby Tea as we gear up for an exciting year ahead. I want to thank each and every one of you for joining me on this journey. Your support means the world to me (I mean, seriously, corporate Helen can not even fathom having her own podcast that YOU ALL tune in to!!!) Truly, from the bottom of my heart, THANK YOU :) 
In today’s episode, I’m taking a moment to reflect on the unforgettable journey that 2024 has been—its highs, its lows, and everything in between. From the bittersweet joy of my son turning three to the transformative trips and milestones with family, this year has been one of growth, challenges, and unexpected lessons. I dive into how motherhood has reshaped my drive and priorities, and how the experience continues to evolve my outlook on life.
As we close the chapter on this year together, I invite you to reflect with me—to celebrate how far we’ve come, to honor the lessons learned, and to embrace the journey ahead.
To listen to this episode of Spill the Baby Tea with Helen, you can find it on its new feed:
Spotify: https://open.spotify.com/show/02ykTJS6dCjDeVdX3s0fji?si=91a91fe6c4f44e38 
Apple Podcasts: https://podcasts.apple.com/us/podcast/spill-the-baby-tea-with-helen/id1779614146 
Or, search for it in your podcast player of choice!
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Make sure to subscribe to the NEW Spill the Baby Tea podcast feed so you’ll be notified when I make my return! Until then, thank you all for being part of my 2024 highlights. Sending all my love and gratitude your way. 🫶🏼 
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