Morning Mantra: "Most people resist change because they focus on what they have to give up rather than on what they have to gain."The secret to life is not trying harder to control it, it is learning to resist less.One of the things I am trying to do in my life is to stop resisting the changes that occur.  To stop believing that if I work harder I can control the outcome.Change is the one constant in life.Resistance to change is what causes us fear based stress.Life will always include a series of natural and spontaneous changes.Instead of resisting them and having life happen to you, let life live THROUGH you.Even if your life turns upside down.How do you know that the side you are used to is better than the one to come?#BeLessResistantToLife

Ver todos los episodios