Morning Mantra: "Never ruin an apology with an excuse." The word 'but' is a relationship killer.  It is usually followed by an argument or an excuse.  "I am sorry, but...."  Excuses are worthless. They make US feel better, they allow US to deceive ourselves, they help US to shuck responsibility.  But they do nothing for those that we hurt.  It really doesn't matter WHY you did what hurt them, just own it, apologize, and learn from it.  Here are a few ways to apologize that shows that you own your mistake and it's impact on who you hurt:"I understand that I disappointed or hurt you. Those were not my intentions, but I still take responsibility.""You have every right to feel hurt and upset. I understand that my actions or words made you feel this way."Growing and learning from mistakes are part of any relationship. Accountability is the first step in moving forward.#BeWillingToGetRidOfExcuses  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes

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