Hormones & Hope with Dr. Chhaya

Hormones & Hope with Dr. Chhaya

Por: Chhaya Makhija, MD
Welcome to Hormones and Hope, the podcast where we bridge science and wellness for every listener.I’m Dr. Chhaya Makhija, a triple board-certified endocrinologist, lifestyle medicine specialist, and educator/speaker practicing in California. After nearly two decades of helping patients decode their health, I created this podcast to give you trusted, evidence-based insights—delivered with clarity, compassion, and real-life relevance. Let's experience the intersection of clinical endocrinology & lifestyle empowerment.
33 episodios disponibles

Latest episodes of the podcast Hormones & Hope with Dr. Chhaya

PCOS, PMDD & Postpartum Depression: The Hormone–Mood Connection 08/01/2026
Cortisol Explained: What Social Media Gets Wrong About Stress Hormones. What Two leading endocrinologists have to say. 01/01/2026
Hormones, PRP, and Lasers: New Options for Women’s Sexual Health 25/12/2025
How GLP-1 Medications Work: Treating Obesity as a Disease 18/12/2025
Stop Taking Melatonin Like This — Sleep Doctor Explains Supplements 11/12/2025
Ultra-Processed Foods & Childhood Obesity: What Parents MUST Know 04/12/2025
The 3 Insights That Will Change Your Health—Starting Today 27/11/2025
Don’t Break a Bone — The One Habit That Protects You as You Age 20/11/2025
Beyond the Scale: Rethinking Obesity, Wellness, and GLP-1 with Obesity Medicine Specialist 13/11/2025
Ozempic, Wegovy & Mounjaro: The Truth About GLP-1s for Weight & Health 06/11/2025
Tired, Gaining Weight, Stuck? An Endocrinologist Explains WHY — and How to FIX It 30/10/2025
Painful Periods, PMS, and Hormones — The Truth No One Told You 23/10/2025
Heart Health Decoded: Cholesterol, VO2 max and Longevity Tips You Need by a Cardiologist 16/10/2025
Hair Loss Decoded: Hormones, Stress & the Real Reasons Behind It 09/10/2025
Lifting for Longevity: Muscle, Mindset & Medicine with Dr. Esra Shermadou 02/10/2025
Why Mindfulness Is Medicine for Burnout, Hormones & Inner Peace 25/09/2025
Alzheimer’s & Dementia: Early Signs, Risk Factors & Prevention You Should Know 18/09/2025
Urinary Leaks, Pelvic Health, and Vaginal Estrogen: What Every Woman Shouldn’t Ignore 11/09/2025
Closing the Menopause Knowledge Gap — What Every Woman Deserves to Know 04/09/2025
Hot Flashes, Brain Fog & Beyond: The Truth About Menopause 28/08/2025
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