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Listen "Ep 006: Cycle Syncing Session - Part 2"
Episode Synopsis
Today's episode is really special. My sister was in town over the holidays and she agreed to record a coaching session with me. She's brand new to cycle thinking, like I know many of you are, and our chat was so good that I had to break it up into two episodes. Last episode we honed in on mindset and rest; and TODAY will be all about the tangible action steps for diet and exercise. I hope you enjoy listening at least half as much as we enjoyed recording it!https://brianavillegas.com/shownotes006CONNECT WITH ME
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Work w/ Me: www.brianavillegas.com/discoverycall
Visit: www.brianavillegas.com
Connect: @brianavillegascoaching
Free Resource: The Entrepreneur's Guide To The Menstrual Cycle - www.brianavillegas.com/bizguide
Work w/ Me: www.brianavillegas.com/discoverycall
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