When you are navigating something hard, it is most people's natural instinct to turn to environments that are comfortable. For me that was my home. After the peak of my anxiety, I started staying home much more and have really had to push myself to get back into activities and experiences that bring me joy. Come along this journey with me & find encouragement in your own journey if this is something you struggle with.   Show Notes: 00:00 Intro 03:08 Overcoming anxiety: steps to freedom 06:07 The importance of self care and fun! 09:11 Embracing joy: The balance of motherhood 12:12 Encouragement to step outside of our comfort zones   Links:    Check out my jewelry. Fun & feminine designs to help you feel like your most confident self. Use promo code: earrings at checkout for 10% off your first order! www.ivianaandco.com Personal blog with family travel tips, homeschooling resources and the occasional DIY www.stephriosblog.com   Let's connect! Join me on Facebook: Iviana & Co Steph Rios Blog Join me on Instagram: @ivianaandco @stephriosblog Leave a review!  Did this podcast episode resonate with you? If you found it helpful and meaningful, please leave a review wherever you listen to your podcasts. Also screenshot the episode and share it to your social network! I appreciate your support so much. Thank you!   ~Steph *I do make a small commission from amazon links as an amazon affiliate. No legal advice is being given in regards to homeschooling. Make sure to check your state laws and remain compliant with homeschool laws in your state.  

Ver todos los episodios