Episode #21: Yin Yoga at the Community Hour

18/07/2022 8 min
Episode #21: Yin Yoga at the Community Hour

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Episode Synopsis

As a part of our Community Hour activities, on July 21st we’ll have a Yin Yoga class, hosted by Dalal Abdul-Razzaq. Yin Yoga is a restorative and slow practice to release tension and connect to the body through mindful movement. Participants will need to bring a yoga mat, water and have access to a quiet room.

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