Let's Talk About The Importance Of An Alkaline DietCould the simple act of rethinking your plate transform your health at the cellular level? Join Reverend Ann Marie Byars & Rachelle Gianaris as they unpack the science behind alkaline eating—a powerful approach that goes far beyond trendy nutrition advice.Drawing from Ann Marie's personal journey with cancer recovery, this conversation reveals how certain foods create an environment where disease struggles to survive. You'll discover why lemons and watermelons rank as top alkaline-forming foods despite their tangy taste, and why the classic meat-and-potatoes combination might be undermining your wellness efforts. The hosts break down Dr. Theodore Baroody's groundbreaking food combining principles, offering practical guidance on building meals that promote harmony in the body.What sets this episode apart is its holistic perspective on alkalinity. Beyond just food choices, Ann Marie and Rachelle explore how lifestyle factors—meditation, stress management, even the emotions we cultivate—influence our body's pH balance. Parents will appreciate the realistic approaches to introducing alkaline foods to children without creating mealtime battles. From navigating picky eating to finding hidden sugar in everyday condiments, these insights make alkaline living accessible for the whole family.Ready to experience the power of alkaline living? Listen now and discover how simple shifts in your diet can create profound changes in your wellbeing. Your journey toward vibrant health starts here.To learn more about Holographic Health visit:https://www.HolographicHealth.comHolographic Health800-566-1522

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