Listen "EPISODE 60 - Breaking through self sabotage"
Episode Synopsis
Self sabotage is reallyyy self protection.
It’s showing you what you are committing to… so what’s the payoff for committing to something that doesn’t serve you? (Because there is always a payoff)
And what’s the fear around committing to the things that DO serve you?
Whats your upper limit? How happy are you willing to be?
Are you subconsciously protecting yourself from what you consciously want?
When we get real with ourselves, discover our subconscious programming AND regulate our nervous system at the same time so we can feel safe to break these patterns and move into the unknown (where the magic happens)….
we can dissolve the unconscious patterns and start taking action from a place of conscious awareness and intention that builds our health and our dream life, instead of sabotaging it
I give you some reflections and journal prompts to help you create wins for yourself, get clear on where you might be blocking yourself and how to break through to a new level.
P.S. If you feel “stuck” in your life right now like you’re not where you want to be, feel lost on the next steps to take but KNOW you are meant for more, I am currently opening up 2 spots inside THE INTUITIVE WOMAN, my intimate high-level coaching container in JULY 2022!
If you are wanting to step into your next level vision of health, happiness, and fulfilment in your life…
The Intuitive Woman is a 12 week journey to embodying and stepping into your higher self.
Your invitation to step boldly into your next level self and put your health and happiness first.
To go all in on your journey of personal growth & healing, and learning how to harness the power of your mind and manifestation to break through to your next level
.
APPLY TO THE INTUITIVE WOMAN
https://www.laurence-annez.com/theintuitivewoman
.
Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
It’s showing you what you are committing to… so what’s the payoff for committing to something that doesn’t serve you? (Because there is always a payoff)
And what’s the fear around committing to the things that DO serve you?
Whats your upper limit? How happy are you willing to be?
Are you subconsciously protecting yourself from what you consciously want?
When we get real with ourselves, discover our subconscious programming AND regulate our nervous system at the same time so we can feel safe to break these patterns and move into the unknown (where the magic happens)….
we can dissolve the unconscious patterns and start taking action from a place of conscious awareness and intention that builds our health and our dream life, instead of sabotaging it
I give you some reflections and journal prompts to help you create wins for yourself, get clear on where you might be blocking yourself and how to break through to a new level.
P.S. If you feel “stuck” in your life right now like you’re not where you want to be, feel lost on the next steps to take but KNOW you are meant for more, I am currently opening up 2 spots inside THE INTUITIVE WOMAN, my intimate high-level coaching container in JULY 2022!
If you are wanting to step into your next level vision of health, happiness, and fulfilment in your life…
The Intuitive Woman is a 12 week journey to embodying and stepping into your higher self.
Your invitation to step boldly into your next level self and put your health and happiness first.
To go all in on your journey of personal growth & healing, and learning how to harness the power of your mind and manifestation to break through to your next level
.
APPLY TO THE INTUITIVE WOMAN
https://www.laurence-annez.com/theintuitivewoman
.
Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
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