Listen "97. Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner"
Episode Synopsis
Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more.
Episode Highlights:
- Stress & burnout
- Adrenal fatigue
- Adrenal cocktails
- Shamanic healers
- Somatic Breathwork
- Morning routines to decrease stress
- & so much more!
Connect with Dr. Lana:
- Website: drlanawellness.com
- Instagram: @drlanawellness
- Dr. Lana's Shaman
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Episode Highlights:
- Stress & burnout
- Adrenal fatigue
- Adrenal cocktails
- Shamanic healers
- Somatic Breathwork
- Morning routines to decrease stress
- & so much more!
Connect with Dr. Lana:
- Website: drlanawellness.com
- Instagram: @drlanawellness
- Dr. Lana's Shaman
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
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