In this episode of the Holistic Women's Health podcast, Alex talks with Dora Weisspapir. Dora is a new mom, birth doula, holistic nutritionist & fitness expert.
*Dora no longer offers doula services, her new focus is fitness

In this episode, Alex and Dora talk all things fertility, pregnancy and postpartum. We talk about:
-the difference between a doula & a midwife
-healing post birth control and improving fertility
-creating a birth plan and why it's important to have one
-what not to include in your birth plan 
-helpful tips to prepare for birth
-postpartum recovery tips

Connect with Dora:
- Instagram: @doraweisspapircoaching

Connect with Alex:
- Currently accepting new clients worldwide! ⁠⁠⁠⁠Work with me here⁠⁠⁠⁠
- ⁠⁠⁠⁠Cycle syncing course⁠⁠⁠⁠
- ⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠
- ⁠⁠⁠⁠GI Map test⁠⁠⁠⁠
- ⁠⁠⁠⁠Free resources⁠⁠⁠⁠
- IG: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠
- TikTok: ⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠
- ⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠

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