23. Eating for Healthy Hormones

Holistic Women's Health
31/03/2021 31 min Episodio 23

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Episode Synopsis

In this episode, Alex talks about what causes hormone imbalance, symptoms of hormone imbalance and what foods to eat + what foods to avoid for optimal hormone health and hormone balancing.

Items Mentioned in this Episode:
- SYNCED course: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)
- Hot Chocolate: https://ca.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTgxNjE=

Connect with Alex!
Instagram: @nutritionmoderation
Facebook: NutritionModeration (www.facebook.com/NutritionModeration)
Website: www.nutritionmoderation.com

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