Listen "156. Self-discovery Series: Visualization & Personal Growth (Vision Boards, Dream Life)"
Episode Synopsis
Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve!
The way you think, what you imagine, and how you visualize your future can determine your life! Learn how to align your thoughts, emotions, and actions to manifest the life you’ve always dreamed of.
In this episode:
Visualization
apps: Calm, Headspace, Insight Timer, YouTube or Spotify
Vision Boards
Business
Finance
Podcast
Private Practice
Personal
Hobbies
Health
Travel
Relationships
CHATGPT Dream Life
Write down everything in a list from your dream life/future self then tell Chat: Tell the story of a day in my dream life as my future self who has all this already
Then ask:
What can I start doing daily to help this dream become a reality?
What steps do I need to take (mentally, physically and emotionally) to get here in the next 5 years?
Based on this can you create a daily checklist for me to accomplish?
What should I NOT be doing to achieve my dream life?
What books, videos or resources should I get into to help me achieve my dream life from the first prompt?
Connect with Alex:
Currently accepting clients worldwide - work with me here
All courses here
Free resources
IG: @nutritionmoderation
TikTok: @nutritionmoderation
nutritionmoderation.com
Services you wish you had access to - I want to hear from you!
Suggest new guests/topics for the podcast here
DISCOUNTS:
Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
For podcast inquiries email: [email protected]
The way you think, what you imagine, and how you visualize your future can determine your life! Learn how to align your thoughts, emotions, and actions to manifest the life you’ve always dreamed of.
In this episode:
Visualization
apps: Calm, Headspace, Insight Timer, YouTube or Spotify
Vision Boards
Business
Finance
Podcast
Private Practice
Personal
Hobbies
Health
Travel
Relationships
CHATGPT Dream Life
Write down everything in a list from your dream life/future self then tell Chat: Tell the story of a day in my dream life as my future self who has all this already
Then ask:
What can I start doing daily to help this dream become a reality?
What steps do I need to take (mentally, physically and emotionally) to get here in the next 5 years?
Based on this can you create a daily checklist for me to accomplish?
What should I NOT be doing to achieve my dream life?
What books, videos or resources should I get into to help me achieve my dream life from the first prompt?
Connect with Alex:
Currently accepting clients worldwide - work with me here
All courses here
Free resources
IG: @nutritionmoderation
TikTok: @nutritionmoderation
nutritionmoderation.com
Services you wish you had access to - I want to hear from you!
Suggest new guests/topics for the podcast here
DISCOUNTS:
Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
For podcast inquiries email: [email protected]
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