ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "4. The 3 Pillars of Health "
Episode Synopsis
1) Eat: Foods that contribute to metabolic health2) Movement: Move daily 10,000 steps3) Shift: Mindset - What are you thinking about? The Inner Smile VisualizationEat: The Bioenergetics of Food 4 week reset Eatmoveshift.com
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