Listen "Active Meditation "
Episode Synopsis
My cousin Jacob and me have this random conversations about our physical, mental and body health and on this very first episode we talked about “active meditation” and how we practice it through exercise. Don’t miss the laughs, life experiences and how 2 young adults try to stay sane!
More episodes of the podcast Holistic Thirties
The Power of Gratitude
23/11/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.