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Holistic Health with Elan Darcy

Holistic Health with Elan Darcy

Por: Elan Darcy

This podcast aims to share ideas and thoughts that have helped me and 100's of our clients to feel their best physically, mentally, and emotionally.

23 episodios disponibles

Latest episodes of the podcast Holistic Health with Elan Darcy

Ep.23: Therapy & Transformation; Understanding Your Inner Critic and more... 06/10/2025

Ep.22: Dr. Louise Fitzgerald | Medical Gaslighting, Menopause and Hormonal Health 08/05/2025

Ep.21: Miller Fitness | Yoga Teacher Training, Holistic Fitness, and Men's Vulnerability 08/04/2025

Ep.20: Emma Buckley | Founding Gourmet Fuel, Becoming a Nutritionist, Advice to Her Younger Self 15/03/2025

Ep. 19 Personal Experiences with Fitness, Nutrition & Injuries | Elan Darcy & Fin McKenna Fox 12/03/2025

Ep. 18 Achieve Any Goal: 7 Expert Tips for Fitness, Strength & Well-being | Coach Elan & Fin 31/01/2025

Ep 17. Christmas Self Care, Fitness and Mindset Tips | Elan Darcy & Fin McKenna-Fox 19/12/2024

Ep. 16 Re-Connecting with my Greek Family, Solo Travelling to Bali, Irish Mythology | Elan & Fin 09/08/2024

Ep. 15 Regulating Your Nervous System & The 4F's | Elan Darcy & Fin McKenna-Fox 19/07/2024

Ep. 14 Elan Darcy & Fin McKenna-Fox | Ditch The Scales, Toning Up, Inner Child Work, Saying No More 12/04/2024

Ep. 13 Martina Quinn | Alice PR, Succesfully Scaling a Business, Managing stress as a CEO 07/03/2024

Debunking The Top 3 Diet, Workout & Weight Loss Myths with Fin McKenna-Fox & Elan Darcy | Ep. 12 01/02/2024

Ep. 11 Fin McKenna-Fox & Elan Darcy | 5 Strategies To Overcome Self Sabotage 09/01/2024

Ep.10 Katie Corbett | Running a VA Agency, Not Quitting When Life Gets Tough & Weight-Watchers 24/11/2023

Ep. 09: Fin McKenna Fox | Holistic Health, 87km Ultra Marathon & Removing our Masks 31/10/2023

Ep. 08: Eimear Byrne | IVF Support, Moments of Sparkle, Mindfulness, Sustainable Weight Loss 30/07/2023

Ep. 07: Carrie Swain | Hypnotherapy, Trauma & How to change our Childhood Programming 30/05/2023

Ep. 06 | Niamh Hennessy - Yoga, Authenticity, Biomedical Engineering, Exploring Australia 15/05/2023

Ep. 05: Liadh Fitzgerald | IVF, Miscarriage, Menstrual Cycle and Functional Medicine 20/02/2023

Ep. 04 John Shevlin | Pain, Injury, Nervous System, NKT, Cadavers and working with Leinster Rugby 14/02/2023

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