Have you noticed the power of your thoughts and how influential they are on your emotions and behaviors? Maybe your mindset gets the best of you too often and you're wanting to find that motivation again. Today, Isaiah Childers, a certified EMT (Emergency Medical Technician) and CrossFit enthusiast, joins the Holistic Healers Podcast to share his personal journey with mastering his own mindset and living to be his most authentic self.
For More Information About The Resources Mentioned in Today's Episode:

Podcast: Coffee With Dad https://podcasts.apple.com/us/podcast/coffee-with-dad/id1449990304
Books: HWPO: Hard Work Pays Off by Mat Fraser (Amazon) and Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser by Sammy Moniz (Amazon)
TedTalk: https://youtu.be/ZidGozDhOjg

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