In this conversation, Rachel and Heather explore various themes surrounding health, nature, and the impact of modern living on our well-being. They discuss alternative healing practices, the connection between nature and health, the influence of agriculture, and the importance of microbiomes. The conversation also touches on the interplay of genetics and lifestyle, and the societal changes brought about by COVID-19. Throughout, they emphasize the need for a deeper understanding of our relationship with nature and the importance of self-perception in the context of beauty. Women's Center for Healing and Transformation: https://www.womenscenterforhealing.org/Chapters:00:24 Exploring Alternative Healing Practices01:22 Understanding the Connection Between Nature and Health04:10 The Impact of Agriculture on Human Health07:01 The Role of Convenience in Modern Living09:58 Innovative Approaches to Regenerative Farming12:42 The Future of Food Production16:02 The Influence of Technology on Human Connection19:01 The Importance of Microbiomes in Health21:30 The Interplay of Genetics and Lifestyle25:32 The Role of Beauty in Self-Perception27:54 The Evolution of Human Reproduction31:19 The Impact of COVID-19 on SocietyThanks for listening! Please share with anyone you think might enjoy or benefit from this episode. Please follow us on the following platforms:Facebook: https://www.facebook.com/profile.php?id=61557056849944Instagram: https://www.instagram.com/holisticgirlslll/ Youtube: https://www.youtube.com/channel/UCZ9QjlX_rk3rPdaRbSwEP1w

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