Welcome back to Holding Ground! In this episode, we explore the topic of “Navigating your Twenties” and common life challenges during this time. Join Ashlyn Graff, a clinical supervisor at Anchor Light, and Anchor Light clinician Sarah Stewart, who has a passion for helping young adults along their life journeys as they discuss their insights and experiences. Whether you’re in this time of life and navigating these challenges now, looking to the future, or reflecting on the past, take a moment to hear about the common experiences this population has and how therapy may help! 

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