In this powerful episode, we sit down with Mark Murray, co-founder of the mental health and addiction charity Whysup, to unpack a life that could’ve gone very differently. As a teenager, Mark was on the books at Manchester City, a promising football career ahead but everything shifted when he became a father at just 16. To cope with the pressure, Mark turned to gambling. What began as a way out soon spiralled into a 13-year addiction that would leave him drowning in debt, facing threats, and entangled with dangerous people. Mark found help at Gordon Moody, where he rebuilt his life. It’s here that the spark for Whysup was born: using lived experience as the foundation to drive changeUSEFUL LINKS:WhysupGordon MoodyGambler’s AnonymousReframe CoachingGambing Harm UKGamcareGamble AwareTELL US WHAT YOU THINK BY FILLING OUT THIS QUICK SURVEY - THANKS SO MUCHCall the National Gambling helpline, for free, on 0808 8020 133If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...📧: [email protected]💬 DM us: @holdorfoldpod on Instagram & Twitter (X) ✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XFThis episode is hosted by...Ben Jones & Steve GirlingYou can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:https://prison.radio/ Hosted on Acast. See acast.com/privacy for more information.

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