Stimulants Before Late Games 🏒

28/02/2022 13 min
Stimulants Before Late Games 🏒

Listen "Stimulants Before Late Games 🏒"

Episode Synopsis

In this episode, I want to breakdown the effect of alcohol and caffeine on your sleep quality. This episode is recommended for adults only, and was designed to offer insight toward how your decisions in the PM impact your all-around recovery, and therefore, all-around hockey performance. Take notes and take action. Let's go! Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!