Challenge #76

02/01/2025 5 min
Challenge #76

Listen "Challenge #76"

Episode Synopsis

Three suggestions and a little challenge to improve your histamine intolerance symptoms at the start of 2025 - in the areas of diet, stress and sleep.  Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime. Interested in going further? Take my online challenge...  https://histamineintolerance.net/challenge

More episodes of the podcast Histamine Intolerance Podcast

Minerals #84 14/10/2025
Flare-up #83 23/09/2025
Red Light #82 08/07/2025
Coffee FAQ #81 26/06/2025
Mold #79 15/05/2025
Struggle #77 18/03/2025
Cake #75 11/12/2024