Send us a textIn this week’s episode we’re heading back down to the American Southwest to talk to an amazing hiker, her name is Wendy and you can follow her on Instagram @scottsdalehikingtherapistWendy shares with us some of her favorite hiking destinations in and around Arizona, including an epic trek in and out of the Grand Canyon. She’s also a Mental Health Professional incorporating the outdoors and hiking into her practice with her clients.Episode Links:Wendy on FacebookTherapy With Intention WebsiteThe Book of Awakening by Mark NepoAnam Cara by John O'DonohueFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic  AllTrails+I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier. Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership! Sign up here: AllTrails+ (promo is only redeemable via web and not the app) Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don’t forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.

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