In spectacular fashion, Doc wraps up Season 4 of the podcast by talking to Rob Pope, the bloke from Liverpool who recreated Forrest Gump's 15,600-mile run back and forth across America.  Rob, who is an author and the host of Red Bull's How to Be Superhuman podcast, shares some incredible stories from the run, including his interactions with Americans from all walks of life, his brushes with the law, how he fended off attacks from packs of stray dogs, his close your eyes and pray method of dealing with a charging moose, and the fuel behind any successful transcontinental run, donuts and beer.  The self-proclaimed King of Donuts also includes a good discussion on the power of unadulterated ands, his lucky number 12, and why he chose cross country over rugby.  Rob provides an exclamation point to an epic season!

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