On today’s episode of the Hike Strong Podcast, I'm talking with Matthew, who shares his inspiring journey from feeling unhealthy and unmotivated to successfully completing a Kilimanjaro summit—his very first multi-day trek.Matthew used my FREE 12-Week Hiking Training Plans from FitForTrips.com to get fit, lose weight, and build the essential leg strength needed for steep descents, rocky terrain, and intense stair sessions.You'll hear firsthand how structured, realistic training helped Matthew overcome his doubts, turning his summit day into an enjoyable and empowering experience.And remember, if you're inspired by Matthew’s story but aren’t confident about training independently, I'm always here to provide personalized coaching support.Join us and discover what's possible when you have the right preparation and mindset. Access the FREE training plans below for any hiking adventure on your bucket list...Ask Me How To Get Fit For Your Next Hike, Trek or Backpacking Trip:https://fitfortrips.com/consultation/Get Your 3 Free 12-Week Hiking Training Plans: https://fitfortrips.com/free-hiking-training-plan/LIKE & SUBSCRIBE for new videos: https://www.youtube.com/@HikeStrongPodcast Check out the audio podcast version on all platforms:https://fitfortrips.com/hikestrongpodcast

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