Summary episode: Let's fly higher today! Join Courtney Goldstein, Darcie Beyer, and special guest Kathryn Mercer, co-host of the new podcast "Yoga Kids Adventure". Kathryn, a professional speech pathologist and yoga teacher, shares the gift of mindfulness and meditation to cultivate calmness within... even with your children. Join us today for a beautiful episode! If you feel this show is giving you value, make sure to subscribe for more. Feel free to leave a 5-star rating and review in Apple Podcasts for us to keep creating more content like this! Thank you. We love you!Mentioned in this Episode:Viktor Frankl - Man's Search for Meaning bookBliss Kid YogaYogaPodcastForKids.com with Kathryn Mercer, Erica Ortiz, Sara Robberson Lentz, and Marshall EscamillaParent consulting at OurBrightPathTrauma-informed yogaGodwinksMindfulnessSavasanaNeuroanatomy and mindfulnessCoregulation Daniel Siegel, MD - Mindsight bookTina Payne Bryson, Ph.D. and Daniel Siegel, MD - The Whole Brain Child bookGoldie Hawn - MindUpJon Kabat-Zinn Check Out Yoga Kids Adventure Podcast on Apple or Spotify! Or learn more at YogaPodcastforKids.comConnect with Courtney Goldstein, integrative health coach / intuitive healer:https://www.creatingwithcourtney.com/Connect with Darcie Beyer, certified Emotional Freedom Technique (EFT) and Advanced Ho'oponopono practitioner:https://www.darciebeyer.com/Connect with Us:🌐 Courtney's Website: www.creatingwithcourtney.com🌐 Darcie's Website: www.alliswellaustin.com🎙️ Listen to More: Apple Podcast, Spotify📞 Book a Session with Courtney: Click Here📞 Book a Session with Darcie: Click Here💌 Questions or Feedback? We'd Love to Hear: [email protected] Stay Vibing High! ✨

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