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Listen "Ep 10. Upgrading Your Self-Care & Self Worth With Lorraine Hogan"
Episode Synopsis
Season 2 kicks off with an episode all about upgrading your self-care and self-worth. Lorraine Hogan is a wellness coach whose passion is to empower you as a Woman to step into your power starting with upgrading your self-care and self-worth. We chat about:
Looking after yourself when life is busy.
What to do when you struggle to put yourself first.
Upgrading your self-care.
How to work through limiting beliefs.
How to start your wellness journey right NOW
And so much more.
You can find Lorraine @thewellnesscoach2020 and check out her incredible Women's circles and life changing retreat Anam Tuatha on her website www.thewellnesscoach.info.
Don't forget to subscribe to the podcast!
Looking after yourself when life is busy.
What to do when you struggle to put yourself first.
Upgrading your self-care.
How to work through limiting beliefs.
How to start your wellness journey right NOW
And so much more.
You can find Lorraine @thewellnesscoach2020 and check out her incredible Women's circles and life changing retreat Anam Tuatha on her website www.thewellnesscoach.info.
Don't forget to subscribe to the podcast!
In God we trust